Source: Reproduction/Instagram @fruitisbeaut
Australian Reveals What Happened to Her Body After Drinking Only Orange Juice for 40 Days.
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Anne Osbourne reported that she drank only orange juice for 40 days and revealed the effects this experience had on her body. “It was a wonderful experience. I felt emotional, physical, and spiritual benefits”, she said in an Instagram video.
She also said it was a way to “connect with herself”. Osbourne’s followers asked how many liters she drank per day. She responded that it was about “1 liter to 1.5 liters” on most days.
“I just completed a 40-day juice fast during Lent as well and experienced the same benefits you described”, commented a follower.
Despite the benefits found in orange juice, experts warn about the lack of other nutrients that a diet consisting only of juice can have.
Nutritionist Abbey Sharp told USA Today that the acidity present in oranges can damage tooth enamel and cause acid reflux if consumed excessively.
“Orange juice, even when unsweetened, can cause spikes in blood sugar levels”, she said about the risks of excessive juice consumption.
This content was created with the help of AI and reviewed by the editorial team.
